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Whether you work from home or an office, many find it a struggle to focus, be productive, and finish all their tasks.

Since becoming self-employed in 2013, I’ve built a successful business, launched numerous side hustles, completed many large projects for several clients at once, and worked far fewer than…

Photo by Maksim Chernishev on Unsplash

Almost everyone wants less fat, more muscle, less pain and injuries, and better health. So we put a lot of time and effort into important things like jogging, lifting weights, biking, and eating healthy.

Those are all great options, but there’s one more underrated tool you can add to your…

Anthony J. Yeung

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