Cutting these things helped me boost my productivity. — If you’re reading this, there are a million-and-a-half things you want to do: Build your business, exercise more, spend more time with friends and family, read more books, etc. So how do you pack that into a 24-hour day that’s already occupied with sleeping and eating? While most people try…

Happiness comes from subtraction, not addition. — When I was a kid, I was miserable, hated life, and didn’t think things could improve: I had a traumatic childhood and was teased by other kids for being so “angry.” I knew I couldn’t go the rest of my days with so much negativity, tension, and pain, so I…

These 9 simple (and free) productivity hacks will transform your results — Whether you work from home or an office, many find it a struggle to focus, be productive, and finish all their tasks. Since becoming self-employed in 2013, I’ve built a successful business, launched numerous side hustles, completed many large projects for several clients at once, and worked far fewer than…

I've been working from coffee shops for over a decade. But as more people work remotely, I've definitely noticed a massive shift in behavior—mostly for the worse. So, in the article, I’ll share what I do to perform great work and be as respectful as possible to these businesses and…

Dramatically improve your non-verbal skills. — Years ago, I had a coworker who always gave me an odd feeling. At first, I couldn’t figure out why — he seemed nice, but every time we talked, I always felt uneasy around him. Then it hit me… Whenever he talked to people, he raised his eyebrows so high…

Everything is a sacrifice of something else. — You want a sexy and fit body. You want to write a novel. You want to travel the world. You want to make a mobile app. I get it. Well, how do you do it? Or, put in another way, why is someone else able to achieve it while countless…

Ask yourself these and your life will change. — Sometimes, a question is far more powerful than a statement. Instead of telling you what to do, it forces you to stop and think—like a koan. And when done correctly, it can lead to new ways of thinking and, even better, new ways of being. Here are five questions I…

It’s just that simple. — Read on for the most powerful actions that helped me completely rebuild my life. I went from shy, hopeless, and scrubbing toilets to running a successful business, traveling the world, working with major magazines, and more. You don't have to do all of them at once. You don’t even have…

Sex sells—to a point. — I started my first fitness job in January 2011. Since then, it’s been a whirlwind that has launched a career that I love, taken me to incredible places, introduced me to amazing friends, and transformed my own health and lifestyle. No, I’m not a world-record lifter. No, I don’t have…