How I Stopped Feeling Lonely Once and For All

5 simple and powerful lessons from years of solo travel.

Anthony J. Yeung
Mind Cafe
Published in
6 min readJun 29, 2021

--

Photo by Mike Von on Unsplash

Many people struggle with loneliness—when they’re alone or lacking companionship, they feel uncomfortable, sad, and depressed.

Hell, I used to be so afraid to be by myself in public that I’d hide or pretend I was doing something else. But after many years of solo…

--

--

Anthony J. Yeung
Mind Cafe

Seen in Esquire, GQ, & Men's Health. Founder. Full-time traveler (4.5 years & counting). Upgrade your life w/ my 5 life hacks→ https://bit.ly/2IDx15y