May 10, 2021
Thank you so much for your response! Just curious, for your cardio sessions, do you have a HR range you target?
Written by Anthony J. Yeung
Seen in Esquire, GQ, & Men's Health. Founder. Full-time traveler (4.5 years & counting). Upgrade your life w/ my 5 life hacks→ https://bit.ly/2IDx15y